The Top 7 Benefits of a Ketogenic Lifestyle
The ketogenic diet has profound health benefits and we go over the top 7 in this video. For more info, read this article: https://drjockers.com/benefits-ketogenic-diet/ For our online keto program go here: https://drjockers.com/ketogenic-program-2/
The Top 10 Fat Burning Foods
In this video, I go over my top 10 fat burning foods. For more info: https://drjockers.com/the-10-best-fat-burning-foods/ For the Fat Burning Foods E-guide: https://drjockers.com/ketogenic-optin/
Why Did My Cholesterol Go Up on a Ketogenic Diet?
High cholesterol is a concern for many people as they begin following a ketogenic diet. In this article, I am going to address the phenomena of high cholesterol on a ketogenic diet. Cholesterol Info and Research: https://drjockers.com/high-cholesterol-on-a-ketogenic-diet/ Benefits of a…
How to Follow a Plant-Based Ketogenic Diet
In this video, I go over how to follow a plant-based ketogenic diet. For more info on this topic, go here: https://drjockers.com/follow-vegan-ketogenic-diet/
6 Reasons to Use Grass Fed Butter on a Ketogenic Diet
In this video, I go over 6 reasons you should use grass-fed butter on a ketogenic diet. For more info, read this article: http://drjockers.com/6-health-benefits-grass-fed-butter/
9 Proven Benefits of a Ketogenic Diet
In this video, I go over 9 proven benefits of a ketogenic diet. For more info and research, check out this article: https://drjockers.com/9-benefits-ketogenic-diet/ To subscribe to our mailing list go here: https://drjockers.com/dr-jockers-newsletter-sign
Using a Ketogenic Diet For Hypothyroidism
In this video, I go over the best strategies to use a ketogenic diet for hypothyroidism. For more info go here: http://drjockers.com/using-ketogenic-diet-hypothyroid/
Top 3 Healthy Fats and Which Fats to Avoid
In this video, I go over the best fats to consume and which ones you should always avoid. For more info, check out this article: http://drjockers.com/top-3-healthy-fats-which-fats-to-never-eat/
6 Ways to use Chocolate on a Ketogenic Diet
In this video, Dr Jockers goes over 6 ways to use chocolate on a ketogenic diet. For more info go here: http://drjockers.com/natures-natural-superfood-stimulant/ Chocolate Ice Cream: http://drjockers.com/chocolate-coconut-milk-ice-cream/ Chocolate Cake: http://drjockers.com/keto-chocolate-cake/ Chocolate Avocado Truffles: http://drjockers.com/chocolate-avocado-truffles/ Coconut Keto Fudge Brownies: http://drjockers.com/coconut-keto-fudge-brownies/ Keto Collagen…