There is a ton of information floating around the internet on fasting and ketogenic diets. What is lacking is the fundamental explanation of why it is so powerful and more advanced techniques to take it to the next level. I’m going to break down the science and show you how to follow a cyclic ketogenic diet in a way that is best for your body. For more info go here: https://drjockers.com/follow-cyclic-ketogenic-diet/
Dr Dan Pompa: https://drpompa.com/
Nutritional Factors and Health Effects of the Paleolithic Diet for Weight Loss
Study studies have demonstrated that the paleo diet plan can help people reduce weight. However what are the health and wellness impacts of the paleo diet regimen?
Rationale and Evolutionary Assumptions Behind the Paleolithic Diet for Optimal Weight MaintenanceWhy do modern-day people endure from excessive weight and also cancer when our forefathers really did not? Could it be the adjustments in our diet?
How to Practice the Paleolithic Diet to Lose WeightDo you wish to find out just how to practice the Paleolithic diet? Here’s a tip: do the majority of your buying on the outdoors aisles of grocery store shops.
History and Development of the Paleolithic Diet for Weight LossOur ancestors did not experience obesity, heart problem, or digestion issues. Could the reason be their diet?
Overview of Nutrition and Controversies of the Paleolithic DietPaleo fanatics suggest we ought to consume foods comparable to those that our ancestors adjusted to. That appears rational. Then why is the paleo diet plan so controversial?
