Latest Posts (12/14)

How do you enjoy sweet foods on a low carb, ketogenic diet. This video addresses the question: What is the best natural ketogenic sweetener? For more info check out this article: http://drjockers.com/what-is-the-best-natural-ketogenic-sweetener/

Intermittent fasting has extraordinary health benefits. In this video, Dr David Jockers goes over 5 healing benefits and how to properly conduct intermittent fasting. For more info, read this article: http://drjockers.com/5-healing-benefits-of-intermittent-fasting/

Shortly after beginning a ketogenic or low-carb diet many people report a persistent breath odor or bad taste in the mouth. This is very common and fortunately it can be negated when you follow the right steps. This video goes…

A ketogenic diet is a low-carb, moderate-protein and high-fat nutrition plan. In this video, Dr David Jockers discusses some of the best foods to eat on a ketogenic diet. For more information on this topic go here: http://drjockers.com/22-foods-eat-ketogenic-diet/ For info…

There are many natural compounds that aid the bodies ability to get into ketosis. In this video, Dr Jockers goes over some of these things. For more info read this article: http://drjockers.com/12-great-herbs-and-supplements-to-improve-ketosis/ Navigating the Ketogenic Diet online program: http://drjockers.com/ketogenic-program-2/

In this video, Dr David Jockers goes over 5 ways to measure your ketones to see if you are keto adapted. For more info on this, read this article: http://drjockers.com/5-ways-to-measure-your-ketones/ For our Navigating the Ketogenic Online program go here: http://drjockers.com/ketogenic-program-2/

Food provides biological information to all of the cells and cellular DNA of our body. Focusing on an anti-inflammatory nutrition plan using nutrient dense foods from nature will help you improve your health and overcome chronic health conditions. For more…

Following a ketogenic diet without a gallbladder can pose complications because of the body’s inability to adequately secrete bile to break down fatty meals. Fortunately, these 7 strategies will answer your concerns for maintaining ketosis without a gallbladder. For more…

As a clinician, I believe everyone on the planet would benefit from a cyclic ketogenic diet. This means that the body uses ketone bodies as its primary fuel source a majority of the time. To get into and maintain ketosis…

Dr David Jockers discusses 7 steps to heal adrenal fatigue naturally. For more information check out this great article on the topic here http://drjockers.com/25-lifestyle-str…