Latest Posts (10/14)

In this video, I go over 9 proven benefits of a ketogenic diet. For more info and research, check out this article: https://drjockers.com/9-benefits-ketogenic-diet/ To subscribe to our mailing list go here: https://drjockers.com/dr-jockers-newsletter-sign

In this video, I go over the best strategies to use a ketogenic diet for hypothyroidism. For more info go here: http://drjockers.com/using-ketogenic-diet-hypothyroid/

In this video, I go over the best fats to consume and which ones you should always avoid. For more info, check out this article: http://drjockers.com/top-3-healthy-fats-which-fats-to-never-eat/

In this video, Dr Jockers goes over 6 ways to use chocolate on a ketogenic diet. For more info go here: http://drjockers.com/natures-natural-superfood-stimulant/ Chocolate Ice Cream: http://drjockers.com/chocolate-coconut-milk-ice-cream/ Chocolate Cake: http://drjockers.com/keto-chocolate-cake/ Chocolate Avocado Truffles: http://drjockers.com/chocolate-avocado-truffles/ Coconut Keto Fudge Brownies: http://drjockers.com/coconut-keto-fudge-brownies/ Keto Collagen…

In this video, Dr Jockers goes over 8 ways to use avocado on the ketogenic diet. For more info and research go here: http://drjockers.com/8-favorite-ketogenic-avocado-recipes/ Recipes: http://drjockers.com/supercharged-chocolate-pudding/ http://drjockers.com/avocado-pesto/ http://drjockers.com/super-raw-creamy-cucumber-avocado-soup/ http://drjockers.com/chocolate-avocado-truffles/ http://drjockers.com/gut-healing-protein-pudding/ http://drjockers.com/creamy-lemon-superfood-guacamole/ http://drjockers.com/banana-avocado-pudding/

Ketosis helps improve our mood, memory and mindset. For more info and research check out this article: http://drjockers.com/6-ways-ketogenic-diet-improves-brain-function/

Dining out can be challenging when eating a low-carbohydrate diet. The key to eating a low-carbohydrate meal when dining at restaurants is preparation. For more info, read this article: http://drjockers.com/eat-low-carb-restaurants/

In this video, Dr Jockers goes over his favorite food products to use on the Ketogenic diet. For more info and links, check out this article: https://drjockers.com/ketogenic-kitchen-makeover/

Dr David Jockers goes over his top 5 advanced fat burning strategies. For more info, read this article: http://drjockers.com/5-advanced-fat-burning-strategies/ For Amino Strong go here and use coupon code Jockers10 to save 10% on your order: https://store.drjockers.com/products/amino-strong For info on this…

In this video, Dr David Jockers goes over 4 ways to use apple cider vinegar on the ketogenic diet. For more info read this article: https://drjockers.com/4-ways-use-apple-cider-vinegar-ketogenic-diet/